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Home > HEALTH & LIFESTYLE > FITNESS
Waking up in the Morning

Motivating Morning Strategies to Get Out of Bed

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18 Aug 2022
The alarm goes off and causes a jolt to the system, interrupting deep dreams and the cosy comforts of a warm bed. While some people blissfully...
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Cobra Pose - Yoga

How Yoga Can Help Relieving Back Pain ?

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17 Aug 2022
Do you often experience back pain? You’re not alone. Millions of people suffer from back pain every day. While there are many different causes of back...
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EDITOR PICKS

  • Cobra Pose - Yoga
    How Yoga Can Help Relieving Back Pain ?
  • Panchakarma - Ayurvedic Treatment
    Ayurvedic Treatise: The Art of Panchakarma

JUST POSTED

Threatening Heatwaves in India
Threatening Heatwaves in India
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29 May 2023
We know that melting ice in the polar region, rising sea levels, and diminishing mountain glaciers are all the consequences...
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